teen girls
“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.”- Mark Anthony
"She's like an earthquake in tiny human form, breaking apart anything and everything in her way. "
- Victoria Aveyard
Empowering young women to lead change.
Young women encounter challenges everyday. Just as they face daily challenges, young women are continually developing innovative, effective ways to improve their lives.
By bringing together their wisdom and creativity, young women are leading change. Understanding that investing in young women’s leadership is essential to social change now and for the future. Empowering Young Women to Lead Change is designed to support the development of young women’s skills and to enable them to provide leadership on the issues that concern them. It offers engaging and dynamic activities to motivate and enable young women to believe in their abilities to catalyze change and to mobilize others to do the same. It is a flexible tool for learning and exploring issues from human rights and violence against women to body image, self-esteem and developing leadership skills.
Group and Private Coaching
Having 4 sisters of my own, raising 1 daughter, having over 15 nieces, 12 great nieces, 2 teens and 2 pre-teen grand daughters, I have years of experience in the category of ALL THINGS GIRLS.
I work individually and in group settings with teen girls in two categories; Girls who want to explore Entrepreneurship and girls dealing with 'Teen Life' issues. I love working with teens and young women so much that I've started a NFP organization dedicating solely to uplifting, motivating and guiding them through the process of attaining their goals.
For girls who want to work towards entrepreneurship, I coach them through the entire process of starting and running a small business. I’ll help them through the various stages such as:
- Working through the idea stage.
- Creating a solid business plan that speaks to a person’s passion and vision.
- Understanding time management and business techniques to help you stay on task.
- Examining your leadership style to help improve your success.
- Identifying supports through family, friends, contacts, and investors.
- Launching a small business without a lot of capital.
- Strategizing the best plan of action in alignment to your vision, resources, support system, time and capital.
- Understand marketing techniques and personal branding.
- Expanding business contacts for greater success.
- Developing methods for leveraging time and income.
- Utilizing technology to increase performance and growth.
- Adopting techniques to decrease any anxiety or overwhelming feelings and increase confidence and self esteem.
- Creating smaller goals and benchmarks.
For girls who struggle with Teen Life, those that are anxiously trying to be perfect in their looks, social status, athletic or academic performance. I help them break free from the trap of perfectionism so they can feel confident in the choices and decisions they make and can love themselves the way they are.
Private coaching is the most exclusive opportunity to work with me. The teen will meet with me from the comfort and privacy of her own space, whether it be her bedroom, dorm room or from anywhere in the world, via video teleconferencing software so that we are able to see each other. -Depending on my availability, I can also arrange to meet with her in person in my Miami office.
If you are seeking a girl expert and highly experienced transformational coach to personally guide your teen through various stages of her young life, private or group coaching may be the solution.
As my private client, I will customize my coaching to your teens unique challenges and give her thought-provoking and inspirational exercises to work on in between sessions to help her make progress towards reaching her goals. Private coaching is an unforgettable experience that she will cherish for years to come.
WORKSHOPS
Workshops
BODY IMAGE: This workshop offers ways to prevent and understand negative body image by critically examining harmful messages presented in the media and common attitudes and myths in society at large. We also explore how negative body image and low self-esteem can be linked with unhealthy behaviors such as disordered eating and over-exercising, risk-taking and the impact on mental wellness. Participants will discuss how they can feel better about their bodies and learn skills to support others.
COMMUNICATION SKILLS: This workshop looks at effective communication skills with a focus on consent and healthy ways to communicate in romantic relationships. We will explore passive, aggressive and assertive communication styles as well as the negative impacts of rumors and gossip. Youth will have the opportunity to practice assertive communication and respectful listening skills.
ENTREPRENEURSHIP: This workshop touches on all the aspects of starting, managing and operating your own business. We cover what it means to be a Young Woman Boss and Young Lady CEO in todays society and we do a small business plan that you will have to refer back to.
